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A Journey through Breast Cancer & Living Well

Health/wellness/life as a breast cancer survivor.

Guide to living your best life!

Balancing the Hard and the Healing

I created this space to share my journey with breast cancer—the raw moments, the hard-won victories, and the lessons learned along the way. Whether you’re newly diagnosed, supporting a loved one, or seeking information and hope, you’re not alone here. This page is therapy for me in journaling this experience. I hope to look back someday and close this out knowing it is all behind me and that it becomes an archive of sorts to help the next person along the way.

Podcast Coming Soon!

  • Eyes up. This isn’t just about boobs.
  • Now that I have your attention, join us to get unfiltered truth and honest conversations, the hard, the hilarious, and the healing—from cancer curveballs to everyday calamities and comebacks. We’ll have an array of guests sharing their most inspiring life stories well beyond the topic of cancer.
  • Stay tuned for our launch!

When Life Knocks You Sideways

  • Real life insights into the physical and mental aspects of the cancer journey.
  • Overall wellness tips to drive towards optimal health.
  • Navigating other major life changes – career, family and friendships.
  • Curated product recommendations for living your best life.

Rack Worthy Recommendations

The comprehensive spot for all the great things you need to know about!

The Roaming Roths

Travel is never a matter of money but of courage. If you prefer to see lighter hearted stories, visit our family’s travel blog to learn more about the little things in life that matter.

Julie Cropp Garaleck

Inspiration for Career and Life. Author of Dare to Become and soon Dare to Simplify. Break Free from Burnout and Build Success That Lasts. Julie has been an inspiration for this blog and my upcoming podcast!

Products & Buys

Interested in my product recommendations? Check all my tried and tested items referenced throughout the blog right here!

“Eyes up. This isn’t just about boobs. Now that I have your attention, join us to get unfiltered truth and honest conversations, the hard, the hilarious, and the healing—from cancer curveballs to everyday calamities and comebacks.”

Tiffany

Fellow woman, mom, boss, coworker, friend.

Watch, Read, Listen

More Great Products!

It’s been a while since I caught up to date on some more of my recommended products for my breasties here that I have added into my routine. I thought of this as I did a reorder today. More details can be found on my Linktree Japanese Knotweed Tincture – As shared by Chris from…

Uterus Free

I decided to wait for some time to provide an update on my hysterectomy so that I could provide details on the recovery path. Today is Day 12 of my recovery and I am so grateful that this is done! I am struggling with not being able to lift or exercise, but I am sure…

Trauma Triggers

I got the message last night from a friend that I always dread. “Hey Tiff, how did you handle the mental aspect of waiting on biopsy results”. My heart sank. This is my 6th friend/family member who has been diagnosed since my diagnosis. As much as you feel you have moved on past the bell…

Amped Up – Post Infusion Effects

I was fortunate that my insurance company approved my infusion in time for me to get a boost ahead of the Thanksgiving holiday. I want to say I feel some improvement, but all things I read say it will really be 4-6 weeks until I see the full effect. I believe I have to wait…

Iron Stores and Infusions

I was hoping that my next post would be about how the estrogenic effects on my uterus had subsided. Instead my condition has gotten worse. Today marks 21 consecutive days of heavy bleeding, and 28 days out of the last 45 days in total bleeding. For those who like statistics, that equates to 62% of…

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